Thursday, 2 June 2011

Support... it's more than just an undergarment

I spend a lot of time getting my butt kicked lately and I'm not complaining cuz I signed up for it so I had it coming! But I also spend a lot of time reading text messages, emails, facebook posts and talking to people who are all saying the same thing... "You're doing a great job". What Crystal Cox and I are doing is hard! I'm not gonna speak for her, but its definitely one of the hardest things I've ever endured! Physically... nothing I've done in the past can compare. I really truly don't think I would have made it through the first week without the amazing and overwhelming support and love I have received! It's really difficult to put into words how much all of YOU mean to me... Thank you, is all I got!
I have the most amazing trainers... Sandra (Sam) Compton has completely changed me and how I see the world! It doesn't just stop at the gym, either! She puts her heart and Soul into BeautyFit Boot Camp and makes us all a family!
Jimmy Mentis, President of BeautyFit is a wealth of information (the man knows EVERYTHING) and he makes you feel so at ease, really takes the time to make you understand what the heck your body is actually doing... and why it's doing that... This is a family I am so blessed to be a part of!
Lisa Nosal my resistance trainer @ World Gym Kitchener has completely and totally dragged me outta my comfort zone and tossed me into the "lions den" but she's done it in such a way that I'm completely at ease. I actually love my sessions with her because as much as she's training me (and she never ever lets me slack) she's funny and smart and has become my friend!
Rebecca LeBlanc my nutritionist @ WGK is amazing! She's brilliant! Really she is! This woman understands how to feed a body!! Everyone thinks you can just go on a diet and boom the weight comes off... I did! But you need to eat for your body type, as well as the kind of life style you lead. Rebecca listens to everything so she can make my daily food intake work specifically for me. It's a science and this lady knows her Sh*t!! She's been where I am now so she gets it!
Then there are all the BeautyFit beauties... it is absolutely amazing how in such a short time these ladies have become like sisters to me! They greet me with words of encouragement, they cheer me on when I feel weak in boot camp, they hug me when I've done well... or just to say hello or goodbye! Thats what Sam and Jimmy have created with BeautyFit... we're family, and I love each of these ladies!
Everyone else who has supported me... my family, friends and even strangers... you get me through this each and every day! It means the world to me that you read my blog, send me messages and cheer me on! Imagine how great the world would be if everyone got such amazing support?!?!
I get stronger each day, and not just physically either, so thank you all so much for being in my corner! xoxo

2 comments:

  1. Awesome blog babe! This IS hard and totally worth all the time and effort, but you're right, the fact that we have such amazing people and support behind us is empowering!!!
    Thanks for writing this so very well! xoxo

    ReplyDelete
  2. YOU girls are doing an amazing, challenging thing!!! It takes hard work, dedication and a ton of focus..... so of course we will always be in your corner cheering you on! You guys are inspiring people to make changes in their life and allowing us into your world while you do this makes people realize that they too can achieve their goals!! So thanks ladies for letting us in and doing an amazing job!! love you both! xo

    ReplyDelete